Mel Christensen

Mel Christensen

Top Posts & Pages

Crunchalicious!

484739_376618509111309_2011089790_n

Crunchalicious!

*Nut Free, Dairy Free, Sugar Free

 

Ingredients:

 

 

 

Method:

 

  1. Soak the quinoa for 30 mins, then spread in a dish and leave to sprout (this takes about 4 hours.)
  2. Rinse quinoa thoroughly and refrigerate until required.
  3. Gently melt the cacao butter in a double-boiler.
  4. Mix in the coconut oil.
  5. Mix in the cacao, maca, mesquite and sweetener/s.
  6. Mix in the buckwheat and quinoa and stir until the grains are completely covered.
  7. Spread mix onto a small baking tray lined baking paper and freeze until the chocolate sets.
  8. Break frozen sheet into bite-sized pieces.
  9. Store your Crunchalicious in an airtight container all ready for that next sweet craving …. SOOO good after a big gym session!

Enjoy!!